As a person ages, jowls appear in the form of saggy skin or excess skin on the neck. In general, jowls are located below the chin and the jawline and are visible as the skin turns becomes less elastic in nature. Want to know more about the causes of jowls along with treatment options that help to get rid of them? If so, take a look at the informative article below.
Even though there are multiple reasons for jowls to appear on the neck, the most common cause is the aging process. The skin will lose some of the collagen, elastin and fat that helps to keep its shape as a person ages. The loss of these elements means the skin is not as elastic as it was in the past. In addition, the skin becomes thinner and drier as time passes which means it is not as resilient and full as when a person was younger.
It has been determined that facial exercises, along with exercise in general, can help to reduce both the look and amount of the jowls on a person. Facial exercises are able to help the jaw, facial and neck muscles better hold their shape. In addition to helping these areas better hold their shape as a person continues to age, exercise can also work to delay the age when jowls appear since regular exercise helps a person maintain a more youthful appearance. Exercises that stretch the facial muscles in an even manner can possibly reduce the appearance of jowls.
Some of the most common exercises that might help improve and/or reduce the appearance of jowls include:
Each of these exercises should be held for 5-20 seconds before releasing them. They should be performed during several daily sessions for a total of eight to ten repetitions each time.
While the appearance of jowls does not cause any type of health issues, they can create self-esteem issues for those who have jowls appear on their neck. Anyone suffering from self-image issues when it comes to jowls have some medical treatments available to them:
There is not one set method for the prevention of jowls on the body but there are some steps the public can take to keep jowls from developing at an earlier age. These steps can help reduce the severity of their appearance.
Some of the most popular jowl prevention steps include wearing sunscreen for protection whenever a person is outside for a long period of time, using retinol or vitamins C and E to promote the production of collagen, not smoking, maintaining hydration on a regular basis, and not looking downward for a long period of time (such as staring at a phone or a computer)
Patients that are interested in addressing the issue of their jowls should schedule a consultation appointment with a board-certified doctor that is experienced in treating jowls on patients of all ages. The doctor can examine the current condition of the skin and determine the best treatment option to reduce the current look of the jowls as well as prevent them from becoming more prominent in appearance (again) in the future.