Fascia is the sheath of connective tissue that surrounds and supports muscles, bones and internal organs. A Fascia Blaster is a white plastic wand with claw-like attachments. Fascia blasting entails warming up with about 10-15 minutes of low-impact cardio and then having a hot shower, bath, sauna or heating pad. Heat increases circulation and makes the fascia more receptive. Blaster oil is then applied to help burn fat and reduce cellulite. The Fascia Blaster is then rubbed over the skin in every direction. The treatment rolls away cellulite and eases muscle pain.